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Megan Allen's avatar

Megan Allen

Grace City Cares for Creation

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 423 TOTAL

participant impact

  • UP TO
    180
    minutes
    of additional sleep
  • UP TO
    260
    minutes
    spent exercising
  • UP TO
    350
    minutes
    spent outdoors

Megan's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 11
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Nature

Sit and Sketch or Paint in Nature, Plein Air!

I will sketch or paint outside.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Energy

REPLACE FURNACE FILTER

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

COMPLETED
ONE-TIME ACTION

Health

Fitness Class

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?