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lany alvarez's avatar

lany alvarez

WVC Geography

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 412 TOTAL

participant impact

  • UP TO
    300
    minutes
    being mindful
  • UP TO
    300
    minutes
    not spent in front of a screen

lany's actions

Waste

SHOP USED FIRST

I will shop used first when purchasing clothing or supplies.

COMPLETED 1
DAILY ACTION

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 10
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 10
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 10
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 10
DAILY ACTIONS

Simplicity

Have a Garage Sale

I will have a group garage sale with friends, family, and/or neighbors.

COMPLETED
ONE-TIME ACTION

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 10
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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  • lany alvarez's avatar
    lany alvarez 5/17/2019 9:09 AM
    I love to shop but instead of shopping I've been taking clothes out of my closet to donate

    • Jeanne Poirier's avatar
      Jeanne Poirier 5/17/2019 8:31 PM
      I've often taken a bag to YWCA thrift store and gotten something to take home. :)