lany alvarez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 412 TOTAL
participant impact
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UP TO300minutesbeing mindful
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UP TO300minutesnot spent in front of a screen
lany's actions
Waste
SHOP USED FIRST
I will shop used first when purchasing clothing or supplies.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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lany alvarez 5/17/2019 9:09 AMI love to shop but instead of shopping I've been taking clothes out of my closet to donate-
Jeanne Poirier 5/17/2019 8:31 PMI've often taken a bag to YWCA thrift store and gotten something to take home. :)
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