Angela Banker
"Do better, be better"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO2.0organic mealsconsumed
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UP TO2.0more servingsof fruits and vegetables
Angela's actions
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Food
Plant a Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Angela Banker 5/09/2019 8:29 AMLate to the game, but I'm here!