Jessica Brentner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 386 TOTAL
participant impact
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UP TO162milestraveled by carpool
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UP TO4.0milestraveled by foot
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UP TO270minutesspent exercising
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UP TO158pounds of CO2have been saved
Jessica 's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.68 lbs of CO2 into Earth's atmosphere.
Transportation
Try Carpooling
I will commute by carpool 18 mile(s) per day and avoid sending up to 16.92 lbs of CO2 into Earth's atmosphere.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook and/or Instagram.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jessica Brentner 5/08/2019 4:01 PMHaving a great time with this! I ran from East Wenatchee to Wenatchee for lunch today instead of driving! -
Jessica Brentner 5/07/2019 1:36 PMCarpooling today for work!