Susie Choman

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will plant an herb garden in my home, workplace, or dorm room.

I will purchase produce and meat from a local farmers market or food co-op.

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not use any disposable plates, cups, or cutlery.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will avoid buying and using toxic plastics.

I will exercise daily for 50 minute(s) per day for two weeks.

I will enjoy 3 meatless meal(s) per day.