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Kate Walker's avatar

Kate Walker

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 415 TOTAL

participant impact

  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    90
    minutes
    being mindful
  • UP TO
    1.0
    minutes
    not spent in front of a screen
  • UP TO
    2.0
    outdoor meals
    consumed

Kate's actions

Nature

COLLECT PLASTIC IN THE ENVIRONMENT

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

COMPLETED
ONE-TIME ACTION

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 5
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Health

Try Pickleball

Try Pickleball at the WRAC, one-time free as an EcoChallenge participant.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 1 minute(s) of screen time per day with other activities.

COMPLETED 1
DAILY ACTION

Sustainable Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Community

Write Letters

I will write emails or make phone calls 1 per day to a public official or company to advocate for planet-friendly policies

COMPLETED 0
DAILY ACTIONS

Nature

Learn about the shrub steppe and an endangered species

I will sign up to volunteer on the Moses Coulee Preserve with The Nature Conservancy to learn about shrub steppe and the unique species that live there.

UNCOMPLETED
ONE-TIME ACTION

Nature

FORAGE MUSHROOMS

I will attend the Mushroom Foraging Workshop at Red Barn @ Wenatchee River Institute, 347 Division street Leavenworth, WA 98826. May 11 at 9AM-2PM.

UNCOMPLETED
ONE-TIME ACTION

Health

Fitness Class

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

UNCOMPLETED
ONE-TIME ACTION

Health

X Zone Small Group Training

Try X Zone small group training at the WRAC, one-time free as an EcoChallenge participant.

UNCOMPLETED
ONE-TIME ACTION

Energy

UPGRADE TO A SMART THERMOSTAT

I will upgrade to a WiFi-enabled smart thermostat.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?