adriana farnsworth

I will limit my social media use to once per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will create or support a sharing economy with family, friends, and neighbors.

I will not buy anything except items required for health and safety.

I will replace 20 minute(s) of screen time per day with other activities.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will have a group garage sale with friends, family, and/or neighbors.

I will disconnect from my email when not working or studying.

I will organize NWEI's discussion course 'A Different Way: Living Simply in Complex World' with my family, friends, coworkers, or classmates.