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Wendy Focht's avatar

Wendy Focht

WenatcheeOutdoors.org

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 434 TOTAL

participant impact

  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    12
    miles
    traveled by bike
  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    59
    pounds of CO2
    have been saved
  • UP TO
    5.0
    more servings
    of fruits and vegetables

Wendy's actions

Transportation

TAKE MY BIKE ON THE BUS

I will try taking my bike on the bus.

COMPLETED 1
DAILY ACTION

Energy

SERVICE MY HVAC

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

COMPLETED
ONE-TIME ACTION

Transportation

Participate in a May bike event

I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 2 mile(s) per day and avoid sending up to 2.7 lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Transportation

Take a Bus Ride

I will get to know my transit system and take a bus ride anywhere.

COMPLETED
ONE-TIME ACTION

Transportation

Practice fuel efficient driving

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

COMPLETED 6
DAILY ACTIONS

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 6
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Try Pickleball

Try Pickleball at the WRAC, one-time free as an EcoChallenge participant.

UNCOMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?