Colleen Gosvener
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 504 TOTAL
participant impact
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UP TO3.0lightbulbsreplaced
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UP TO105minutesof additional sleep
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UP TO255minutesspent exercising
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UP TO255minutesspent outdoors
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UP TO4.0outdoor mealsconsumed
Colleen 's actions
Water
Wash your car at the carwash
I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Sit and Sketch or Paint in Nature, Plein Air!
I will sketch or paint outside.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Colleen Gosvener 5/14/2019 3:59 PMStormy weather making it harder to get outside! It's still a beautiful time of the year.