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John Gutierrez-Zamora's avatar

John Gutierrez-Zamora

WenatcheeOutdoors.org

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 324 TOTAL

participant impact

  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    6.0
    miles
    traveled by bike
  • UP TO
    360
    minutes
    of additional sleep
  • UP TO
    9.9
    pounds of CO2
    have been saved
  • UP TO
    4.0
    zero-waste meals
    consumed

John's actions

Water

Water in early mornings to conserve water

I will water my lawn in the early morning hours to reduce water waste during the heat of the day.

COMPLETED 2
DAILY ACTIONS

Energy

HEAT AND COOL NATURALLY

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 2
DAILY ACTIONS

Sustainable Community

Host A House Party

I will host a house party to watch a movie or have a meaningful discussion on an environmental issue.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 2
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 2
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook and/or Instagram.

UNCOMPLETED
ONE-TIME ACTION

Transportation

INCREASE AWARENESS OF LOCAL TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 6 mile(s) per day and avoid sending up to 9.92 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Nature

LEARN ABOUT NATIVE BEES

I will read about native bees and take an action to help them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?