Skip to main content
alexis james's avatar

alexis james

Specialty Medicine

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 153 TOTAL

participant impact

  • UP TO
    20
    gallons of water
    have been saved
  • UP TO
    30
    minutes
    of additional sleep
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill
  • UP TO
    1.0
    serving
    of fruits and vegetables

alexis's actions

Water

Wash your car at the carwash

I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.

COMPLETED
ONE-TIME ACTION

Water

Water in early mornings to conserve water

I will water my lawn in the early morning hours to reduce water waste during the heat of the day.

COMPLETED 1
DAILY ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 1
DAILY ACTION

Health

Fitness Class

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Water

Eco-friendly Landscaping

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers and pesticides.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?