Lisa Koblenz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 143 TOTAL
participant impact
-
UP TO420minutesspent exercising
-
UP TO120minutesspent outdoors
-
UP TO4.0plastic bottlesnot sent to the landfill
Lisa's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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