Jose Lopez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 258 TOTAL
participant impact
-
UP TO8.0milestraveled by carpool
-
UP TO21milestraveled by foot
-
UP TO480minutesspent exercising
-
UP TO240minutesnot spent in front of a screen
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UP TO12plastic bottlesnot sent to the landfill
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UP TO3.2pounds of CO2have been saved
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UP TO14more servingsof fruits and vegetables
Jose's actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation
Try Carpooling
I will commute by carpool 2 mile(s) per day and avoid sending up to 0.81 lbs of CO2 into Earth's atmosphere.
Transportation
Walk Instead
I will walk 3 mile(s) per day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Participant Feed
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