Kelly McGraw

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will exercise daily for 20 minute(s) per day for two weeks.

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will check my attic and crawlspace and add insulation if needed, and apply for a PUD rebate.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a 45-minute walk outside each day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.