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Camille Nelson's avatar

Camille Nelson

Motivation

"We came, we changed, we saved the ecosystem!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 391 TOTAL

participant impact

  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    2.0
    organic meals
    consumed
  • UP TO
    6.0
    more servings
    of fruits and vegetables
  • UP TO
    4.0
    zero-waste meals
    consumed

Camille's actions

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Health

X Zone Small Group Training

Try X Zone small group training at the WRAC, one-time free as an EcoChallenge participant.

UNCOMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 2
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

COMPLETED
ONE-TIME ACTION

Health

Support pollution reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

COMPLETED
ONE-TIME ACTION

Health

Fitness Class

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

UNCOMPLETED
ONE-TIME ACTION

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 6
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?