Sara O'Daffer

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

I will follow Link Transit on Facebook and/or Instagram.

Visit a Picture of Health in NCW website to see what people do to enhance the health of the environment and add yours by emailing it, with a caption, to irisncw@gmail.com.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will enjoy 1 meatless meal(s) per day.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 2 meal(s) per day free of processed foods.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will not use any disposable plates, cups, or cutlery.

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

I will donate unneeded clothing, books, and household items rather than throwing them away.