Skip to main content
Roydan Quezada's avatar

Roydan Quezada

WVC Sustainability Committee

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 349 TOTAL

participant impact

  • UP TO
    330
    minutes
    of additional sleep
  • UP TO
    100
    minutes
    spent exercising

Roydan's actions

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?