Jenna Rahm

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 12 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

I will purchase produce and meat from a local farmers market or food co-op.

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will exercise daily for 20 minute(s) per day for two weeks.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will enjoy 3 meal(s) per day free of processed foods.

I will use public transit 70 mile(s) per day and avoid sending up to -44.09 lbs of CO2 into Earth's atmosphere.

I will plant an herb garden in my home, workplace, or dorm room.