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Lacy Rain's avatar

Lacy Rain

CVCH Medical Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 64 TOTAL

participant impact

  • UP TO
    4.0
    more servings
    of fruits and vegetables

Lacy's actions

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 50 mile(s) per day and avoid sending up to -2.86 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook and/or Instagram.

UNCOMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

UNCOMPLETED
ONE-TIME ACTION

Waste

USE REUSABLE CONTAINERS

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

UNCOMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 0
DAILY ACTIONS

Waste

MEET YOUR DRIVER

I will introduce myself to my Waste Management driver.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 3 mile(s) per day and avoid sending up to 1.6 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Energy

HEAT AND COOL NATURALLY

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?