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Mary Robinson's avatar

Mary Robinson

Cashmere Food Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 270 TOTAL

participant impact

  • UP TO
    25
    minutes
    of additional sleep
  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent outdoors

Mary's actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 2
DAILY ACTIONS

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 2
DAILY ACTIONS

Transportation

INCREASE AWARENESS OF LOCAL TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

COMPLETED
ONE-TIME ACTION

Transportation

Practice fuel efficient driving

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

COMPLETED 1
DAILY ACTION

Transportation

Link Transit's Google Maps Trip Planner

I will use the Google Maps trip planner on Link's website to plan transit trips.

COMPLETED 1
DAILY ACTION

Energy

HEAT AND COOL NATURALLY

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 2
DAILY ACTIONS

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook and/or Instagram.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

COMPLETED
ONE-TIME ACTION

Energy

REPLACE FURNACE FILTER

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

UNCOMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?