Tandi Rolen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 417 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO18meatless or vegan mealsconsumed
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UP TO120minutesspent exercising
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UP TO120minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
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UP TO5.0outdoor mealsconsumed
Tandi's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
REDUCE WATER FOR CLOTHES
I will wear clothes until they are dirty and only run the washing machine for full loads.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
ADVOCATE FOR MORE FOOD OPTIONS
I will advocate for local and/or organic food options at work or on campus.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Plant a Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tandi Rolen 4/23/2019 7:46 AMNCW Eco Challenge RULES!!!!!