Erika Ruderman

I will not use any disposable plates, cups, or cutlery.

I will not accept any disposable bags when making purchases.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will cut my car trip mileage by only taking necessary trips.

I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.