Skip to main content
CARLA RUHS's avatar

CARLA RUHS

Wenatchee Valley Interfaith Climate Group

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 397 TOTAL

participant impact

  • UP TO
    270
    minutes
    of additional sleep
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    20
    organic meals
    consumed
  • UP TO
    10
    plastic bottles
    not sent to the landfill

CARLA's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Waste

Recycle Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 10
DAILY ACTIONS

Waste

COMPOST YARD WASTE

I will subscribe to yard debris collection so I can compost my yard debris.

COMPLETED
ONE-TIME ACTION

Health

Support pollution reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 10
DAILY ACTIONS

Waste

SHOP USED FIRST

I will shop used first when purchasing clothing or supplies.

COMPLETED 4
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?