Bettina Ryan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 163 TOTAL
participant impact
-
UP TO6.0plastic bottlesnot sent to the landfill
-
UP TO5.0plastic containersnot sent to the landfill
Bettina's actions
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
SMART SEAFOOD CHOICES
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
COMPOST FOOD WASTE
I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Go get a check up
I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
USE REUSABLE CONTAINERS
I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Waste
USE A REUSABLE MUG
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?