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Amber Schneider's avatar

Amber Schneider

FCTC

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 203 TOTAL

participant impact

  • UP TO
    120
    minutes
    not spent in front of a screen

Amber's actions

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Participate in a May bike event

I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.

UNCOMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.

UNCOMPLETED
ONE-TIME ACTION

Energy

HEAT AND COOL NATURALLY

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 2
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

ATTEND ZERO WASTE SEMINAR

I will attend What Can I Do? seminar hosted by ZERO WASTE Washington at Red Barn @ Wenatchee River Institute, 347 Division street Leavenworth, WA 98826. May 6 at 6:30PM.

UNCOMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (weekly box of locally grown produce).

UNCOMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?