Skip to main content
Trisha Self's avatar

Trisha Self

Livin life

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 393 TOTAL

participant impact

  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    210
    minutes
    spent outdoors
  • UP TO
    28
    more servings
    of fruits and vegetables
  • UP TO
    21
    whole food meals
    consumed

Trisha's actions

Water

Water in early mornings to conserve water

I will water my lawn in the early morning hours to reduce water waste during the heat of the day.

COMPLETED 7
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Water

REDUCE WATER FOR CLOTHES

I will wear clothes until they are dirty and only run the washing machine for full loads.

COMPLETED 7
DAILY ACTIONS

Food

COMPOST FOOD WASTE

I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.

COMPLETED 8
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 7
DAILY ACTIONS

Water

Eco-friendly Landscaping

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers and pesticides.

COMPLETED
ONE-TIME ACTION

Water

Ditch the Lawn

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?