Heather Seman

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will visit Rocky Reach Dam and learn about salmon migration.

I will read about native bees and take an action to help them.

I will not use any disposable plates, cups, or cutlery.

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.

I will not buy anything except items required for health and safety.

I will cook 3 meal(s) with zero waste each day.

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

I will have a group garage sale with friends, family, and/or neighbors.

I will commute by bike 10 mile(s) per day and avoid sending up to 15.38 lbs of CO2 into Earth's atmosphere.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will avoid buying and using toxic plastics.