maria serrano
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 680 TOTAL
participant impact
-
UP TO560minutesspent exercising
maria's actions
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
Simplicity
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditation
I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Recycle Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
VISIT SALMON LADDER
I will visit Rocky Reach Dam and learn about salmon migration.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
COLLECT PLASTIC IN THE ENVIRONMENT
I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook and/or Instagram.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?