Nick Shamley

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat 1 meal(s) outside each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will sign up for a local CSA (weekly box of locally grown produce).

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will tend to a garden each day, or work on starting one.

I will limit my social media use to once per day.

I will explore at least one new hiking trail or nature walk in my area.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will enjoy 4 meatless meal(s) per day.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.