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Julie Shipman's avatar

Julie Shipman

Link Chargers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 865 TOTAL

participant impact

  • UP TO
    14
    disposable cups
    not sent to the landfill
  • UP TO
    390
    minutes
    spent exercising

Julie's actions

Simplicity

Meditation

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Food

COMPOST FOOD WASTE

I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 14
DAILY ACTIONS

Sustainable Community

Attend May Green Drinks

I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).

UNCOMPLETED
ONE-TIME ACTION

Waste

USE A REUSABLE MUG

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 14
DAILY ACTIONS

Energy

HEAT AND COOL NATURALLY

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 14
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 14
DAILY ACTIONS

Water

Eco-friendly Landscaping

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers and pesticides.

COMPLETED
ONE-TIME ACTION

Sustainable Community

Sign up for Sustainable Wenatchee Emails

I will visit Sustainable Wenatchee's website and sign up for their newsletter to learn about upcoming events and volunteer opportunities.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 14
DAILY ACTIONS

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

COMPLETED
ONE-TIME ACTION

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Nature

COLLECT PLASTIC IN THE ENVIRONMENT

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

COMPLETED
ONE-TIME ACTION

Nature

CONSERVATION LOCALLY

I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)

COMPLETED
ONE-TIME ACTION

Nature

LEARN ABOUT NATIVE BEES

I will read about native bees and take an action to help them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Julie Shipman's avatar
    Julie Shipman 5/07/2019 10:24 AM
    Had a meeting this morning outside - it was much better than being in my stuffy office!

  • Julie Shipman's avatar
    Julie Shipman 5/06/2019 2:09 PM
    Heating and cooling naturally is easy with this beautiful weather - just open up the windows and enjoy!  :-)