Amy Sims

I will replace 4 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will eat 1 meal(s) outside each day.

I will avoid buying and using toxic plastics.

I will visit Rocky Reach Dam and learn about salmon migration.

I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will explore at least one new hiking trail or nature walk in my area.

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will introduce myself to my Waste Management driver.

I will not accept any disposable bags when making purchases.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.