Sun Time
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 148 TOTAL
participant impact
-
UP TO60minutesof additional sleep
-
UP TO45minutesspent exercising
-
UP TO2.0plastic containersnot sent to the landfill
-
UP TO41pounds of CO2have been saved
-
UP TO4.0more servingsof fruits and vegetables
Sun's actions
Waste
USE REUSABLE CONTAINERS
I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Waste
SHOP USED FIRST
I will shop used first when purchasing clothing or supplies.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Health
Support pollution reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?