Jenni Uhlrich

I will establish an emergency kit and escape route in case of natural disaster like wild fire.

I will purchase produce and meat from a local farmers market or food co-op.

I will disconnect from my email when not working or studying.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will not accept any disposable bags when making purchases.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will not use any disposable plates, cups, or cutlery.

I will exercise daily for 60 minute(s) per day for two weeks.

I will plant an herb garden in my home, workplace, or dorm room.

I will take a 45-minute walk outside each day.

I will watch a documentary film about food with family and friends and talk about what we learned.