Skip to main content
Janel Ulrich's avatar

Janel Ulrich

Eco-Energizers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 443 TOTAL

participant impact

  • UP TO
    200
    minutes
    spent exercising
  • UP TO
    5.0
    outdoor meals
    consumed
  • UP TO
    20
    whole food meals
    consumed

Janel's actions

Waste

USE REUSABLE CONTAINERS

I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.

UNCOMPLETED
ONE-TIME ACTION

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 4
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?