Janel Ulrich
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 443 TOTAL
participant impact
-
UP TO200minutesspent exercising
-
UP TO5.0outdoor mealsconsumed
-
UP TO20whole food mealsconsumed
Janel's actions
Waste
USE REUSABLE CONTAINERS
I will only use reusable containers for my lunches at work or school, and for any leftovers when eating out.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Participant Feed
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