Nada Wentz

Flower Power

POINTS TOTAL

0 TODAY
0 THIS WEEK
460 TOTAL

participant impact

UP TO

660

minutes

of additional sleep
UP TO

420

minutes

spent exercising
UP TO

90

minutes

spent outdoors

Nada's actions

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

Simplicity

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Nada Wentz 5/18/2019 10:04 AM

I'm thankful for sunshine after the rain, God's strength that can work through my weakness, God's glory to come in heaven!

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Nada Wentz 5/15/2019 8:36 PM

Getting outside with my allergies has been hard to do. But I'm so excited about the exercise portion because I'm breathing better in spite of my allergies. The sleeping an extra 60 minutes is helping me as well. Thank you for the organization and the fun of this challenge.

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Nada Wentz 5/15/2019 8:33 PM

I'm thankful for essential oils and the help they have given me. I'm thankful for the rain to clean the air and cooler nights to sleep all snuggled in my blankets. Thank you God!

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Nada Wentz 5/14/2019 9:34 PM

Today, I'm thankful for God's unfailing love, His protection, and His provisions.

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Nada Wentz 5/13/2019 9:45 PM

today i'm thankful for non-dairy ice cream bars! also thankful for this challenge to declutter my home, and dreams of the future.

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Nada Wentz 5/13/2019 9:42 PM

it is time to go through old toys and books. Some books are from my parents and some will be home school books. if any one is interested in the home school books please let me know.

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Nada Wentz 5/12/2019 10:05 PM

I'm thankful for music, good food (Tai food in particular), and my four children, my son- in-law, my daughter-in-law.

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Nada Wentz 5/11/2019 10:35 AM

I am so thankful for my sister-in-law, and all she taught me about being a mom. I'm also thankful to my sister, who taught me to have fun with my babies. I'm thankful for my mom, who was Baptized on the same day I was, that we shared a faith walk together. God has been, and still is, so good to me.

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Nada Wentz 5/11/2019 8:04 AM

I'm thankful for hearing - to hear my kids and friends voices on the phone, sight - to see the beautiful trees and flowers in bloom, and allergy medicine - to curb some of the sneezing when I can go outside.

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Nada Wentz 5/09/2019 10:05 PM

Sorted through the card making inks and tools.

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