Aimee Wilson

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will replace 1 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will exercise daily for 60 minute(s) per day for two weeks.

I will reduce food waste by carefully filling my plate and only taking what I can eat.

I will eat a heart healthy diet by adding 1/2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a 1-minute walk outside each day.

I will enjoy 2 meatless meal(s) per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace 19 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

I will switch to washing my clothes in cold water.