John Yale
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 879 TOTAL
participant impact
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UP TO195minutesof additional sleep
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UP TO39zero-waste mealsconsumed
John's actions
Sustainable Community
Diversify my Friends
I will increase the cultural diversity of my friend group.
Energy
REPLACE FURNACE FILTER
I will replace my furnace filter to help keep my HVAC equipment working efficiently.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Sustainable Community
Host A House Party
I will host a house party to watch a movie or have a meaningful discussion on an environmental issue.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
CONSERVATION LOCALLY
I will search the webpage of The Nature Conservancy for 10 species they help protect, 10 natural preserves in Washington they steward and consider one way I could participate in their work in the Moses Coulee Preserves. (Hunter Steward Program, pigmy rabbit habitat repair, trail maintenance, fence repair)
Nature
VISIT SALMON LADDER
I will visit Rocky Reach Dam and learn about salmon migration.
Energy
Online Energy Audit
I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.
Food
COMPOST FOOD WASTE
I will set up a compost pile in my backyard where I can compost food scraps. I'll teach my family abou how to separate food scraps and place them in the compost pile.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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John Yale 5/17/2019 3:25 AMPinchana -
John Yale 5/17/2019 3:24 AMOk, I took credit for hiking a local trail, Volcan Pinchana, I didn’t realize it is active😃. I figure local means local to where I am. Hard to say I’m composting though since I’m eating in restaurants.
We are on the home street here, keep at it. -
John Yale 5/14/2019 3:41 PMOK y’all. I’m in Quito, doing my best at my daily challenges. Hard to say I tended a garden today. I did put my lunch waste in a recycle can though. Yes, believe it or not, here the have three waste cans including compost. So keep at it, just takes a little creativity sometimes. 🐢 -
John Yale 5/08/2019 10:16 PMI did the investigate the Nature Conservancy. Not an easy task. Particularly frustrating when I looked for things to volunteer for. But, a cool organization no less! -
John Yale 5/05/2019 10:20 AMOK folks, get those challenges booked, planed and ready for tomorrow:)