Micah Brannon

ILA Yoga Studio

POINTS TOTAL

0 TODAY
0 THIS WEEK
373 TOTAL

participant impact

UP TO

120

minutes

spent exercising
UP TO

180

minutes

being mindful

Micah's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Food

Plant a Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Transportation

Participate in a May bike event

I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.

COMPLETED
ONE-TIME ACTION

Water

Eco-friendly Landscaping

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers and pesticides.

COMPLETED
ONE-TIME ACTION

Energy

REPLACE FURNACE FILTER

I will replace my furnace filter to help keep my HVAC equipment working efficiently.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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