May 11 - May 25, 2018

Dorry Foster

WENATCHEE VALLEY YMCA Dream Team

Points Total

  • 0 Today
  • 0 This Week
  • 896 Total

Participant Impact

  • up to
    58
    pounds of CO2
    have been saved
  • up to
    22
    miles
    travelled by foot
  • up to
    28
    more servings
    of fruits and vegetables
  • up to
    90
    plastic bottles
    not sent to the landfill
  • up to
    150
    minutes
    spent exercising
  • up to
    42
    whole food meals
    consumed

Challenges

Transportation

Walk Instead

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.

COMPLETED 11 OF 15
DAILY CHALLENGE

Waste

Learn about Stemilt's Organic Recycling Center

I will visit visit Stemilt's Organic Recycling Facebook page to find out about their location and services.

Completed
One-Time Challenge

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Water

Eco-friendly Landscaping

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Challenge

Nature

Participate in a regional outdoor activity

I will participate in or more regional activities (see the Nature Resources Page for ideas).

Completed
One-Time Challenge

Nature

Visit Local Parks

I will visit a local park and learn about free park passes.

Completed
One-Time Challenge

Nature

Sign A Petition

I will sign a petition in support of an environmental or social initiative in my state.

Completed
One-Time Challenge

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 14 OF 15
DAILY CHALLENGE

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 13 OF 15
DAILY CHALLENGE

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 15 OF 15
DAILY CHALLENGE

Feed