Danielle Morse

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will adopt a diet free of animal products (eggs, milk, cheese, etc.)

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for a local CSA (weekly box of locally grown produce).

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 3 meatless meal(s) per day.

I will plant an herb garden in my home, workplace, or dorm room.

I will avoid buying and using toxic plastics.