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Chris Repar's avatar

Chris Repar

Mountain Movement

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 320 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    5.0
    miles
    traveled by bike
  • UP TO
    210
    minutes
    of additional sleep
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    420
    minutes
    spent outdoors
  • UP TO
    7.0
    outdoor meals
    consumed
  • UP TO
    7.2
    pounds of CO2
    have been saved
  • UP TO
    3.0
    whole food meals
    consumed

Chris's actions

Transportation

Go by Bike

I will commute by bike 5 mile(s) per day and avoid sending up to 7.19 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 4
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 5
DAILY ACTIONS

Food

SMART SEAFOOD CHOICES

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 90 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?