Sara Severson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 802 TOTAL
participant impact
-
UP TO200minutesspent exercising
-
UP TO435minutesspent outdoors
-
UP TO270minutesbeing mindful
Sara's actions
Transportation
Visit Link Transit at a public event
I will visit Link Transit at the "Touch a Truck" event or the Farmers Market.
Transportation
INCREASE AWARENESS OF LOCAL TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris.
Sustainable Community
ESTABLISH EMERGENCY KIT
I will establish an emergency kit and escape route in case of natural disaster like wild fire.
Food
Plant a Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Wash your car at the carwash
I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Have Meetings Outside
I will schedule 15 minute(s) of work meetings or phone calls outside each day.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 15 minute(s) each day. (This can be anything from going on a walk or hike, to watching the buds develop, to reading a book with nature themes.)
Water
Inspect, maintain and clean your septic system regularly
I will contact a septic system company to ask how I can keep my septic system healthy with non toxic products or schedule a cleaning.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?