Heather Seman
"Live Clean!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,064 TOTAL
participant impact
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UP TO60milestraveled by bike
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UP TO390minutesspent outdoors
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UP TO92pounds of CO2have been saved
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UP TO42zero-waste mealsconsumed
Heather's actions
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Nature
VISIT SALMON LADDER
I will visit Rocky Reach Dam and learn about salmon migration.
Nature
LEARN ABOUT NATIVE BEES
I will read about native bees and take an action to help them.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Sustainable Community
Attend May Green Drinks
I will attend May's "Green Drinks" event on Thursday, May 16th (featuring Link Transit).
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Nature
HIKE A LOCAL TRAIL
I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)
Transportation
Participate in a May bike event
I will participate in "Bike to Work Day", "Ride of Silence" or another group bike event.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Sustainable Community
ESTABLISH EMERGENCY KIT
I will establish an emergency kit and escape route in case of natural disaster like wild fire.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Transportation
Go by Bike
I will commute by bike 10 mile(s) per day and avoid sending up to 15.38 lbs of CO2 into Earth's atmosphere.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Heather Seman 5/19/2019 11:09 AMSuper thanks to our leader Lori Nitchals! I appreciate you and all you do!-
Lori Nitchals 5/19/2019 3:10 PMThanks! It was the team that did the heavy lifting!
You all rocked this challenge!
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Heather Seman 5/19/2019 11:05 AMEco challenge is over but the knowledge of self and habits are so helpful in improving the earth! Thanks Eco Challenge coordinators and supporters! -
Heather Seman 5/18/2019 11:22 PMGreen drinks! Leavenworth!-
Jeanne Poirier 5/19/2019 8:16 PMVery fun and inspiring!
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Heather Seman 5/18/2019 11:19 PMLovely day! Shared more of my New Zealand spinach starts with friends. -
Heather Seman 5/15/2019 11:43 AMHeading to Rocky Reach, specifically to the fish viewing room with its miasma of fish smell!-
Jeanne Poirier 5/15/2019 6:39 PMSome of us are going tomorrow and looking forward to it!!
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Heather Seman 5/14/2019 12:27 PMWhen we install our new small patio, we will plant a variety of flowering plants around that area to attract native bees. -
Heather Seman 5/13/2019 10:25 PMWonderful day for a walk before work!
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Heather Seman 5/12/2019 11:42 AMMan, this challenge and all the information out there has really made me more cognizant of the implications of plastic use. Knowledge really is power. -
Heather Seman 5/11/2019 10:16 PMAnother day of limiting waste. -
Heather Seman 5/10/2019 10:26 PMShared spinach starts with friends.