Connie Howe
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 348 TOTAL
participant impact
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UP TO115gallons of waterhave been saved
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UP TO6.0meatless or vegan mealsconsumed
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UP TO90minutesof additional sleep
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UP TO30minutesspent outdoors
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UP TO4.0more servingsof fruits and vegetables
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UP TO6.0whole food mealsconsumed
Connie's actions
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Reduce Food Waste
I will reduce food waste by carefully filling my plate and only taking what I can eat.
Water
Eco-friendly Landscaping
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers and pesticides.
Water
Wash your car at the carwash
I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Plant a Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying and using toxic plastics.
Participant Feed
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