Jen Jaspers

I will explore at least one new hiking trail or nature walk in my area.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a 30-minute walk outside each day.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will follow Link Transit on Facebook and/or Instagram.

Try Pickleball at the WRAC, one-time free as an EcoChallenge participant.

Try a fitness class at the WRAC, one-time free as an EcoChallenge participant

Try X Zone small group training at the WRAC, one-time free as an EcoChallenge participant.

I will enjoy 1 meal(s) per day free of processed foods.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will upgrade to a thermostatic shutoff valve (TSV) showerhead.

I will shop used first when purchasing clothing or supplies.

I will donate unneeded clothing, books, and household items rather than throwing them away.