Daisy Mendoza

I will limit my social media use to once per day.

I will sketch or paint outside.

I will take a walk to collect plastic in my environment, outside my house, in waterways, etc.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a diet free of animal products (eggs, milk, cheese, etc.)

I will switch to washing my clothes in cold water.

I will sign up for emergency alert texts.

Visit a local car dealer and take a test-drive in an all-electric vehicle.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will cook 2 meal(s) with zero waste each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 5-10 minutes each day meditating, in prayer or reading inspirational literature.

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will exercise daily for 30 minute(s) per day for two weeks.