Joseph Roy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 278 TOTAL
participant impact
-
UP TO6.0lightbulbsreplaced
Joseph's actions
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
REPLACE FURNACE FILTER
I will replace my furnace filter to help keep my HVAC equipment working efficiently.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $33 per bulb over the life of each bulb.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Energy
SERVICE MY HVAC
I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.
Energy
SUPPORT RENEWABLE ENERGY
I will donate $20 or more to the Sustainable Natural Alternative Power program.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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