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Alicia Adams's avatar

Alicia Adams

CVCH Medical Team

"Eat more real food. Decrease waste. Save planet."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 491 TOTAL

participant impact

  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    20
    whole food meals
    consumed
  • UP TO
    40
    plastic bottles
    not sent to the landfill

Alicia's actions

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

HIKE A LOCAL TRAIL

I will hike a local trail. (Consider joining one of Chelan Douglas Land Trust outings such as May 8 Sam Hill Walk for Families.)

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Food

Reduce Food Waste

I will reduce food waste by carefully filling my plate and only taking what I can eat.

COMPLETED 11
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 9
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Sustainable Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying and using toxic plastics.

COMPLETED 9
DAILY ACTIONS

Transportation

Practice fuel efficient driving

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

COMPLETED 9
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 4
DAILY ACTIONS

Participant Feed