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Paige Bartholomew's avatar

Paige Bartholomew

FishBowl

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 596 TOTAL

participant impact

  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    300
    minutes
    of additional sleep
  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    4.0
    more servings
    of fruits and vegetables

Paige's actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 10
DAILY ACTIONS

Water

Wash your car at the carwash

I will wash my car at the carwash or over my lawn (not in my driveway) to reduce soapy run-off.

UNCOMPLETED
ONE-TIME ACTION

Water

REDUCE WATER USE FOR DISHES

I will only run the dishwasher when it is completely full to use less water and electricity.

COMPLETED 6
DAILY ACTIONS

Health

Picture of Health

Visit a Picture of Health in NCW website to see what people do to enhance the health of the environment and add yours by emailing it, with a caption, to irisncw@gmail.com.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Transportation

INCREASE AWARENESS OF LOCAL TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Energy

HEAT AND COOL NATURALLY

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 13
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Health

Support pollution reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home and identify my next steps for saving energy. 10 extra points for posting my Yardstick score and recommendations.

COMPLETED
ONE-TIME ACTION

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical to get my blood pressure, cholesterol, blood sugar and BMI.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?