Lila Boushay

I will enjoy 3 meatless meal(s) per day.

I will not use any disposable plates, cups, or cutlery.

I will increase the cultural diversity of my friend group.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will not accept any disposable bags when making purchases.

I will eat 1 meal(s) outside each day.

I will have a group garage sale with friends, family, and/or neighbors.